Journal
4 Versatile Uses for Sea Moss Gel
Ever wondered, “What is sea moss gel used for?” It has a variety of applications, including smoothies, soups, and nut milks. Here’s how to use sea moss gel.
Sea Moss in Traditional Medicine
Sea Moss, also known as Irish Sea Moss or Chondrus crispus, is a type of red algae that has been cherished for its health benefits in traditional medicine practices for centuries. With origins rooted in Ireland and other parts of the world, Sea Moss has played a significant role in...
What Minerals Does Sea Moss Have?
Dr. Sebi often mentioned that Sea Moss has 92 of 102 minerals needed in the body. The nutrient profile that Sea Moss has is like no other. This oceanic gem is brimming with essential minerals that contribute to overall well-being. In this blog, we'll delve into the vital minerals found...
How to Spot Fake Sea Moss and Protect Your Health
The popularity of sea moss has skyrocketed due to its reputation as a superfood with a wide range of health benefits. However, this growing demand has given rise to a concerning issue: counterfeit sea moss products flooding the market. In this blog post, we'll uncover the dark side of the...
The Ultimate Sea Moss Superfood – A Comprehensive Comparison
Which is the Sea Moss that Dr. Sebi recommended?
Chondrus Crispus: The Ultimate Sea Moss for Optimal Wellness
When it comes to superfoods that pack a punch in terms of nutrients and minerals, Chondrus Crispus, commonly known as Irish Moss or simply Sea Moss, stands head and shoulders above the rest. We're diving deep into the world of Chondrus Crispus, exploring its unrivaled quality, uses, and the myriad...
Anxious? Try These 8 Deep Breathing Exercises
Whenever stress or anxiety start to creep up on you, practice one of these deep breathing exercises to calm, relaxed and mindful. Here are 8 to start with.
Try These 7 Yoga Poses for Better Digestion
The state of your digestive system is likely one of those things you don’t think about until something goes wrong. And that makes sense, as digestion is a process that happens automatically, without conscious control. But what’s going on in your gut often holds the key to your overall well-being....
Your Guide to Decoding Food Labels
Figuring out how to read food labels — what do terms like organic and all-natural actually mean? — can be confusing. Here’s what you need to know.